Intro to Yoga Series: Week 1

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Intro to Yoga Series: Week 1
March 23, 2014 12:30 pm
March 23, 2014 1:30 pm
$75/Series (4 classes)
Satya Yoga Center
(845) 876-2528
Google Map
6400 Montgomery St., Rhinebeck, NY, 12572

Intro to YogaSundays, 12:30–1:30pm
Spring Session: March 23–April 13
$75/Series (4 classes)

Start at the beginning, it’s the perfect place to start. This series is created for people who have never done yoga before and who are open to the possibilities this powerful practice has to offer. Learn fundamental alignment of the basic postures, begin to explore the breath and uncover the innate wisdom of the human body. Everyone welcome! More Info

YOGI BONUS: Series “Graduates” are eligible to receive 10% off  5, 10 and Monthly Unlimited Class Cards! Offer good for six months.

About the Instructor

Juliana MachadoWith a background in contemporary dance and awareness through the movement, Juliana Machado has been teaching yoga since 2001. She has been studying yoga with various acclaimed teachers in NY and CA. She is currently taking the 800 hours Life of a Yogi teacher training with Sri Dharma Mittra in NYC. Her teaching style comes from a belief in empowerment of the higher self and observance of the yoga ethical rules on and off the mat. “I learned from Sri Dharma that for the asana practice as the body works, the mind relaxes. This is the yoga I am to share. Through easiness in the mind, one can go deeper within.”