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May Focus: Taking the Seat

We use sun salutations and standing poses to strengthen our legs and backs in yoga practice. This month, we’ll focus more on seated poses, which also help to strengthen and … more »

Meditations for Healing

Many of us suffer from chronic pain, whether it’s from arthritis, joint pain, injury or illness. Narcotics are often prescribed, and while they can help considerably, many … more »

Give the Gift of Yoga!

Gift certificates for yoga classes are now available to purchase online and at the studio! Choose from the following options: Single Class ($18), 5-Class Card ($80), … more »

Did you know?

You can get the BEST deal on classes by signing up for our Yearly Membership. Just $110 per month (billed monthly via credit card) for unlimited classes at Satya! Or pay … more »

Join Us!

New Classes for May! Try ‘Em All!

NEW! Not Just Yoga Yoga with Sondra Loring Mondays, 8:30-10:00am, $18/Class Card Come study with master teacher Sondra Loring at Satya! This class breaks new ground by … more »

Today’s Schedule

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