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August Focus: Arm Balances, Sattva, Lightness

  This month of August brings sweetness, warmth and long days to our beautiful Hudson Valley. We'll employ all of the above for our focus this month, combining the … more »

Give the Gift of Yoga!

Gift certificates for yoga classes are now available to purchase here online and at the studio! Choose from the following options: Single Class ($18), 5-Class Card ($80), … more »

Did you know?

You can get the BEST deal on classes by signing up for our Yearly Membership. Just $110 per month (billed monthly via credit card) for unlimited classes at Satya! Or pay … more »

Join Us!

Teacher Training Info Sessions 8/20 & 8/24

Join us for one of two information sessions to find out more about our Teacher Training and Weekend Warrior programs: Wednesday, August 20th at 7:45pm and Sunday, August … more »

Dharma Asanas, Pranayama and Yoga Nidra Sept 5

All levels yoga practice followed by pranayama practice and a deep restorative session of yoga nidra. Yoga Nidra or psychic sleep, as Sri Dharma likes to call it, will allow … more »

Self-Practice with Tim and Philipa

Now there are more opportunities for self-practice at Satya! Rachel holds the space on Tuesdays and Thursdays from 12:15 – 1pm and Tim and Philipa will be at Satya on … more »

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