• Wood Nymphs

News

Focus of the Month: Tapas for the Hips

Tapas is a Sanskrit word that means “to heat”. In the 8 limbs of yoga, Tapas is one of the Niyamas, which are the practices of self-care, referencing self-discipline, … more »

Meditations for Healing

Many of us suffer from chronic pain, whether it’s from arthritis, joint pain, injury or illness. Narcotics are often prescribed, and while they can help considerably, many … more »

New Time! Community Class, Fridays, 4:45-5:45

We're excited to bring the beloved Community Class back to Satya, now on Fridays at 4:45pm, with Julie Colton. This class is an opportunity to practice yoga in a supportive … more »

Give the Gift of Yoga!

Gift certificates for yoga classes are now available to purchase online and at the studio! Choose from the following options: Single Class ($18), 5-Class Card ($80), … more »

Join Us!

New Class! Thursdays, 9:30-11am with Adi Carter

Starts June 9! Alignment-Based Vinyasa for the Shoulders and Low Back A fun, flowy class intended to help stretch, strengthen and stabilize the shoulders and low back. … more »

Tango Fundamentals, Thursdays, 7:45pm

This class is for beginners and those who want to perfect their fundamentals or learn opposite - lead/follow. Basic fundamentals include: walking, embrace and connection, … more »

join our email list

Upcoming Events

Sun 28

Restorative Yoga with Carly Boland

August 28 @ 4:00 pm - 5:30 pm
Sep 04

Restorative Yoga with Danika Hendrickson

September 4 @ 4:00 pm - 5:30 pm
Sep 12

40 Days to Personal Revolution, with Liz Levine

September 12 @ 7:35 pm - 8:35 pm
Sep 18

Follow Us