6400 Montgomery Street
Rhinebeck, NY 12572
Naga/Bhujangasana Serpent power! Kundalini is described as "the coiled one" and said to be cosmic energy in every individual that, through the practice of yoga, rises from the … more »
Our Community class is welcoming, gentle and strengthening. We foster a non-competitive atmosphere open to any and every body. Our primary focus is on … more »
This class is for beginners and those who want to perfect their fundamentals or learn opposite - lead/follow.
Basic fundamentals include: walking, embrace and connection, … more »
Come soothe your soul in this nourishing restorative yoga class, now scheduled on the first and last Sundays of each month.
Sunday, July 26, 4:00–5:30pm
$18/Class … more »
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