6400 Montgomery Street
Rhinebeck, NY 12572
Tapas is a Sanskrit word that means “to heat”.
In the 8 limbs of yoga, Tapas is one of the Niyamas, which are the practices of self-care, referencing self-discipline, … more »
Many of us suffer from chronic pain, whether it’s from arthritis, joint pain, injury or illness. Narcotics are often prescribed, and while they can help considerably, many … more »
We're excited to bring the beloved Community Class back to Satya, now on Fridays at 4:45pm, with Julie Colton. This class is an opportunity to practice yoga in a supportive … more »
Gift certificates for yoga classes are now available to purchase online and at the studio!
Choose from the following options: Single Class ($18), 5-Class Card ($80), … more »
Starts June 9! Alignment-Based Vinyasa for the Shoulders and Low Back
A fun, flowy class intended to help stretch, strengthen and stabilize the shoulders and low back. … more »
This class is for beginners and those who want to perfect their fundamentals or learn opposite - lead/follow.
Basic fundamentals include: walking, embrace and connection, … more »
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