6400 Montgomery Street
Rhinebeck, NY 12572
Many of us suffer from chronic pain, whether it’s from arthritis, joint pain, injury or illness. Narcotics are often prescribed, and while they can help considerably, many … more »
The Myth of Perfection: Scorpion Pose
We’re going to work on a challenging asana this month and I know it can be scary! An arm balance with a backbend, you say? No … more »
We're excited to bring the beloved Community Class back to Satya, now on Fridays at 4:30pm, with Julie Colton. This class is an opportunity to practice yoga in a supportive … more »
Gift certificates for yoga classes are now available to purchase online and at the studio!
Choose from the following options: Single Class ($18), 5-Class Card ($80), … more »
Come soothe your soul in this nourishing restorative yoga class, now scheduled on the first and last Sundays of each month.
Sundays, May 1 and 29
$18/Class … more »
In this experiential and informative workshop, you will explore the subtleties and complexities of relaxation using Yoga. Through discussion, asana, breath awareness and … more »
This class is for beginners and those who want to perfect their fundamentals or learn opposite - lead/follow.
Basic fundamentals include: walking, embrace and connection, … more »
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