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News

July Focus: Kundalini Rising!

Naga/Bhujangasana Serpent power! Kundalini is described as "the coiled one" and said to be cosmic energy in every individual that, through the practice of yoga, rises from the … more »

Faith Barr Teaches Community Class Thursdays!

Thursdays, 6:00–7:30pm Our Community class is welcoming, gentle and strengthening. We foster a non-competitive atmosphere open to any and every body. Our primary focus is on … more »

Tango Fundamentals, Thursdays, 8pm, $15

This class is for beginners and those who want to perfect their fundamentals or learn opposite - lead/follow. Basic fundamentals include: walking, embrace and connection, … more »

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Restorative Yoga, Sunday, 7/26, 4pm

Come soothe your soul in this nourishing restorative yoga class, now scheduled on the first and last Sundays of each month. Sunday, July 26, 4:00–5:30pm $18/Class … more »

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