News
September Focus of the Month
Balancing Strength and Softness: The Five Vayus (winds) Man, can you feel the winds of change? The end of summer, lunar and solar eclipses, Mercury in retrograde, school … more »
Meditations for Healing
Many of us suffer from chronic pain, whether it’s from arthritis, joint pain, injury or illness. Narcotics are often prescribed, and while they can help considerably, many … more »
New Time! Community Class, Fridays, 4:45-5:45
We're excited to bring the beloved Community Class back to Satya, now on Fridays at 4:45pm, with Julie Colton. This class is an opportunity to practice yoga in a supportive … more »
Give the Gift of Yoga!
Gift certificates for yoga classes are now available to purchase online and at the studio! Choose from the following options: Single Class ($18), 5-Class Card ($80), … more »
Join Us!
New Class! Thursdays, 9:30-11am with Adi Carter
Starts June 9! Alignment-Based Vinyasa for the Shoulders and Low Back A fun, flowy class intended to help stretch, strengthen and stabilize the shoulders and low back. … more »
Last Tango Class, Thurs Sept 29
This week we say goodbye to Ellen Chrystal and her Tango Fundamentals class at Satya. She'll be consolidating her schedule and teaching her classes at Rhinebeck Dance Centre … more »
