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News

July Focus: Kundalini Rising!

Naga/Bhujangasana Serpent power! Kundalini is described as "the coiled one" and said to be cosmic energy in every individual that, through the practice of yoga, rises from the … more »

Faith Barr Teaches Community Class Thursdays!

Thursdays, 6:00–7:30pm Our Community class is welcoming, gentle and strengthening. We foster a non-competitive atmosphere open to any and every body. Our primary focus is on … more »

Tango Fundamentals, Thursdays, 8pm, $15

This class is for beginners and those who want to perfect their fundamentals or learn opposite - lead/follow. Basic fundamentals include: walking, embrace and connection, … more »

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Yoga & Wellness “Camp” for Teens

Monday, June 29: 11:30am—1:00pm Wednesday, July 1: 11:30am—1:00pm Friday, July 3: 11:30am—1:00pm $40.00/Series $15/Drop-in Bridging the gap between end of school … more »

Moksa: Yin Workshop, Fri, 7/3, 6pm

Mokṣa: A Liberating Yin Yoga Practice to Celebrate Independence In this candlelight practice we will let go, release, and open in to jivamukti: Freedom, self-realization and … more »

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