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Meditations for Healing

Many of us suffer from chronic pain, whether it’s from arthritis, joint pain, injury or illness. Narcotics are often prescribed, and while they can help considerably, many … more »

May Focus of the Month

The Myth of Perfection: Scorpion Pose We’re going to work on a challenging asana this month and I know it can be scary! An arm balance with a backbend, you say? No … more »

New Community Class: Fridays, 4:30-5:30

We're excited to bring the beloved Community Class back to Satya, now on Fridays at 4:30pm, with Julie Colton. This class is an opportunity to practice yoga in a supportive … more »

Give the Gift of Yoga!

Gift certificates for yoga classes are now available to purchase online and at the studio! Choose from the following options: Single Class ($18), 5-Class Card ($80), … more »

Join Us!

Restorative Yoga, Sunday, 5/1 & 5/29

Come soothe your soul in this nourishing restorative yoga class, now scheduled on the first and last Sundays of each month. Sundays, May 1 and 29 4:00–5:30pm $18/Class … more »

THE ART OF RELAXATION: Principles of Restorative and Yin Yoga, Sat, 5/14 @ 2:30

In this experiential and informative workshop, you will explore the subtleties and complexities of relaxation using Yoga. Through discussion, asana, breath awareness and … more »

Tango Fundamentals, Thursdays, 7:45pm

This class is for beginners and those who want to perfect their fundamentals or learn opposite - lead/follow. Basic fundamentals include: walking, embrace and connection, … more »

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Upcoming Events

Sun 29

Restorative Yoga

May 29 @ 4:00 pm - 5:30 pm

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